Transform your life with personal training

Find the confidence you’ve been looking for.

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The Triangle’s effective personal trainer, Brandon Woolley will help you with sustainable & science-based methods for lasting change.

OUR process

01

Nutrition

We believe change starts with nutrition first, and a shift in mindset to begin a true and lasting transformation. 

02

FITNESS

Personal training plans that are personalized specific to your individual goals, lifestyle, and physiology. No fads

03

NO SHORTCUTS

Burn your old habits and start anew.

The Fire Within Health transformation course

With so much conflicting information about what to eat, it isn’t easy to find reliable science-based strategies that work for a lifetime.

Learn the sustainable way to approach food, nutrition, and lifestyle changes. The yo-yo diets stop here.

 

$129.99

Fire Within Personal Training

PODCASt

Check out the latest episode of the Fire Within Podcast. You need a sustainable plan, the right mindset, and the knowledge and inspiration to stoke the fire within. Just like the Phoenix you can burn your old habits, never turn back, and emerge completely anew.

THERE ARE NO SHORTCUTS.

THE FOUNDER

Brandon Woolley created Fire Within through the culmination of thousands of hours of research and client experience, and his own transformation.

 What makes his approach different is that there are no shortcuts, no gimmicks and no fads or crazes. Instead he encourages small, intrinsically motivated changes, that are sustainable, and address every aspect of your health.

Pounds lost by Brandon
Happy Clients
+
Years keeping it off
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CORPORATE PARTNERSHIPS

Did you know that we work with companies and organizations that may benefit from a health course?

Give access to everyone in your company to our courses from your HR department or a gift/benefit. 

1:1 Personal training

This is a personalized training plan specific to your individual goals, lifestyle, and physiology

Per hour
$ 80
Overhead View Of Woman In Kitchen Preparing High Protein Meal
1:1 Nutrition Coaching

Get a personalized nutrition plan specific to your individual goals, lifestyle and physiology

Per Hour
$ 80
Online Nutrition and Fitness Coaching

With initial consult, email & text support. 

Per Month
$ 80

TESTIMONIALS

“The Top 5 Misconceptions Keeping You From Optimal Health!”

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Join the Fire WITHIN COMMUNITY

WEEKLY VIDEOS, PODCASTS, AND MORE

Corporate Partnership