$30 to start NOW!
Get a consultation and first workout in this introductory rate for an hour session. See if personal training is right for you!
1:1 Personal training
This is a personalized training plan specific to your individual goals, lifestyle, and physiology
1:1 Nutrition Coaching
Get a personalized nutrition plan specific to your individual goals, lifestyle and physiology
Online Nutrition and Fitness Coaching
With initial consult, email & text support.
1:1 Guided Grocery Store Shop
I will walk you through a healthy and sustainable way to shop at your local grocery store.
1:1 in home kitchen makeover
I will not throw anything away, but let you determine what changes you are ready to make. Typically takes 2 hours.
The executive package
I will spend an entire day with you (up to 8 hours) Educating you on nutritional programming, detailing out a workout plan, going over exercises and form, going through items in your kitchen and fridge, guiding you through the grocery store, and putting a meal plan together with you.
FIRE WITHIN NUTRITION AND FITNESS
Ask ME
Anything
Having once weighed 244 lbs. and facing pre diabetes, I understand what it is like to have no energy, low self-esteem, and poor confidence. After losing 84 lbs and keeping it of for over a decade through sustainable, science based lifestyle changes. I have helped over 3,000 clients do the same.
- Contact me today to schedule your consultation.
- Email: firewithinnf@gmail.com
