Five common misconceptions about nutrition

The host of the Fire Within podcast, Brandon Woolley, sits in the hot seat to answer questions about common misconceptions of nutrition. Debunking A Lot of Misconceptions About Food, Diet, And ExercisesThis time around the situation reversed, our host for Fire Within Podcast, Brandon Woolley, is going to be interviewed by our guest host and […]

Drew Mitchell’s unstoppable journey to health

[00:01:14]  Drew Mitchell: My mother died when I was 7 years old. She was 35 she had breast cancer. So that was really challenging at a very young age that I dealt with disgust me think different types of health and fitness not just physically based but mentally emotionally all that good stuff growing up. My father […]