Kegel/Kahgel – Tomato/Tomahto

What the heck is your pelvic floor and why should you care? It may affect more of your health than you think. We talk with Dr. Alexis Elias-Spohn, DPT from Empower Pelvic Floor Physical Therapy. In This Episode:  If you’re having pelvic floor issues that can look like, bladder dysfunction, bowel dysfunction, peeing when you […]