Lyndsay Bahn and the eight limbs of yoga
What is the practice of yoga? Is it more than stretchy, bendy, on your heady exercise? We talk with an expert and learn a lot. Lyndsay Bahn, yogi, mother, energy worker, human behaviorist, trauma healing facilitator, coach and channeler of healing energy, has accumulated over 22,000 hours of teaching experience and over 30,000 hours of […]
