Favorite Dry Roasted Nuts or Raw Nuts (stay away from canola oil and soy bean oil roasted nuts)
I usually avoid peanuts, and do cashews more rarely. Good options could be:
Pistachios
Macadamia Nuts
Almonds
Brazilian Nuts
Hazel Nuts
Walnuts
Pecans
Fruit Options: (organic)
Orange
Apple
Banana
Kiwi
Melon
Berries
Plums
Grapes
Preparation
Grab a handful of your favorite roasted nuts
Pick a piece of fruit
Enjoy!