3 medium to large organic pasture raised eggs
1/4 onion chopped
1/4 pepper chopped
handful of spinach
2 Tablespoons goat cheese
1 Tablespoon coconut oil
Chicken Sausage
Salt to taste
Pepper to taste
Preparation
-chop onions and peppers
-add coconut oil to pan and preheat on medium heat
-in separate pan or microwave heat chicken sausage
-crack eggs into bowl and whisk with fork until egg and yolk are well blended
-add egg mixture to pan
-add peppers, onions, goat cheese and spinach
-add salt and pepper to taste
-carefully use spatula to flip mixture in half
-once bottom side hardens, flip and continue to cook to desired done ness
*if it falls apart, no big deal, scramble that joker, it still tastes the same!
