Turkey Burger- mix organic ground turkey with feta cheese, rosemary, parsley, chopped onion, coconut aminos, salt, pepper, and garlic powder, optional cayenne powder
Brussels- exact same treatment as the roasted broccoli on be sure to chop off the ends and chop in half. Pro tip- if you place them flat side down, they become super tender on the inside with a crisp interior. If they are flat side up after cutting in half, they dry out. Preheat oven to 400- 425 Drizzle olive oil, sea salt, black pepper, garlic powder, and red paper flakes if desired. I like to do a second drizzle and seasoning after mixing. Lay Parchment paper over a baking sheet ( not wax, it will melt to your food and become a disaster, and not tin foil as that’s not good for your thyroid)
place Brussels on a pan covered in parchment paper and cook for 20-25 minutes ***make sure you make enough for tomorrow’s lunch***
Roasted Acorn Squash ***make sure you make enough for tomorrows lunch*** Cut acorn squash in half, scoop the seeds out, rub olive oil on both halves, and season with sea salt and black pepper- bake with Brussels, may take up to 40 minutes, cook till fork easily pierces to center
