THE Fire Within podcast
If you want to transform your life with nutrition and fitness, there are no shortcuts. You need a sustainable plan: the right mindset, and the knowledge and inspiration to stoke the fire within. Just like the Phoenix, you can burn your old habits, never turn back, and emerge anew.

Listen wherever you get your podcasts.
Episodes

Allie Doiron on Nutrition and Dietetics
Allie is a Functional and Integrative Registered Dietitian | NASM-Certified Personal Trainer | Certified Metabolic

Amanda gets healthy and Billy Wins
Amanda went through an incredible transformation. There were no shortcuts. It was a lot of

Adam Lee on addiction, fitness and spirituality
Adam Lee shares candidly about his journey from obesity and addiction to being a healthy

The Proper Way to Detox
In this episode, we discuss the proper way to detox and the benefits for your

David Allen on SNAX
We interview the founder of SNAX which are short nuanced actionable exercises designed to be

Dr. Susan Lovelle on functional medicine
Dr. Susan Lovelle, seen on the Huffington Post, The Doctors, Lifetime, and Forbes shares her

Five common misconceptions about nutrition
The host of the Fire Within podcast, Brandon Woolley, sits in the hot seat to

Drew Mitchell’s unstoppable journey to health
[00:01:14] Drew Mitchell: My mother died when I was 7 years old. She was 35 she had

James Hess on a fitness driven career
James Hess is a mentor to the Fire Within with decades of experience in the